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Chiropractic Care at OYESPA
Holistic, non-invasive, and drug-free alternative that improves posture, reduces pain, enhances athletic performance, and boosts functionality in everyday life.Chiropractic Adjustments
A non-invasive procedure where a chiropractor uses controlled force to manipulate the spine or joints, to improve alignment, alleviate pain, enhance function, and support natural healing.Passive Care
Passive care techniques in chiropractic involve treatments where the patient remains relaxed and passive while the chiropractor applies various methods to alleviate pain and promote healing.Active Care
Active care techniques in chiropractic involve the patient actively participating in their treatment to promote healing, improve function, and prevent future injuries.
What to expect?
Your first appointment will last approximately 45-60 minutes. During this time, you will fill out a health history form. Next, your chiropractor will review your forms and discuss any symptoms with you. Then, a thorough examination will be completed. After your examination, if no further testing is required, you will be able to start chiropractic care.
Treatment Plan
A personalized, comprehensive approach is designed to address your specific health needs and goals.
Your treatment plan includes:
Initial Assessment - A thorough examination and diagnosis to understand the patient's condition.
Treatment Objectives - Clear goals such as pain reduction, improved mobility, and overall health enhancement.
Recommended Treatments - A combination of techniques such as spinal adjustments, soft tissue therapy, exercises, and lifestyle advice.
Frequency and Duration - A schedule outlining the number and frequency of visits, and the expected duration of the treatment plan.
Progress Monitoring - Regular evaluations to track progress and adjust the plan as needed.
Education - Guidance on exercises, posture, ergonomics, and other self-care practices to support long-term health.
Conditions
Some common conditions where chiropractic treatments may work
1. Neck, thoracic, and low-back pain
Neck, thoracic, and low-back pain can be incredibly debilitating and affect your quality of life.2. Headaches and migraines
If you are suffering from frequent headaches or debilitating migraines, seeking proper therapy and treatment is crucial to improving your quality of life.3. Tennis elbow
Tennis elbow, also known as lateral epicondylitis, is a common overuse injury that causes pain and inflammation in the outer part of the elbow.4. Golfer’s elbow
Golfer's elbow, also known as medial epicondylitis, is a common condition that causes pain and tenderness on the inner side of the elbow.5. Cubital tunnel syndrome
Cubital tunnel syndrome is a condition where the ulnar nerve, which runs along the inner part of the elbow, becomes compressed or irritated.6. Carpal tunnel syndrome
Cubital tunnel syndrome is a condition that occurs when the ulnar nerve in the elbow becomes compressed or irritated, leading to pain, tingling, and numbness in the hand and fingers.7. Sciatica
Sciatica is a painful condition that occurs when the sciatic nerve, which runs from the lower back down the back of the leg, becomes compressed or irritated.8. Shin splints
Shin splints, also known as medial tibial stress syndrome, are a common injury that affects many athletes and active individuals.9. Plantar fasciitis
Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, the thick band of tissue that runs along the bottom of the foot and connects the heel bone to the toes.10. Muscle strains
Muscle strains are common injuries that occur when a muscle is stretched or torn beyond its normal capacity.And more...
About
Dr. Kiang Weng Tan, DCChiropractic Physician | Sports Rehab Specialist | Multilingual Healthcare ProviderDr. Kiang Weng (Reuben) Tan is a dedicated chiropractic physician with a Doctor of Chiropractic degree and a Sports Emphasis from Northwestern Health Sciences University. He brings a comprehensive and holistic approach to patient care, combining manual adjustments, soft tissue mobilization, and a wide range of modern therapies.With diverse clinical experience at the Bloomington Wellness Center and the Integrative Clinic of Minnesota, Dr. Tan excels in designing personalized treatment plans, guiding patients through rehabilitation, and collaborating with healthcare professionals for optimal outcomes.A passionate coach and former world-ranked badminton athlete, Dr. Tan continues to lead youth training programs and promote wellness through sport. Fluent in Mandarin Chinese, Malay, Cantonese, and English, he ensures accessible and culturally competent care for diverse patient populations.
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